Weigh In record (no journal entry) for 18 May 2010
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83.0 kg
Lost so far: 2.3 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 49.94g | Prot: 66.41g | Carbs: 174.21g.
Breakfast: Tangerines (Mandarin Oranges), herbalife tea, herbalife protein drink mix, Coffee (Brewed From Grounds), sweet n low, coffeemate vanilla creamer. Lunch: banana, pickles. Dinner: Enchilada with Cheese and Beef, cottage cheese. Snacks/Other: special k bar, DIET DR PEPPER, YOPLAIT DELIGHTS PARFAIT, special k bar. more...
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2284 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 4.0 kg a Week
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Jo Ann Bartram's Weight History
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