Weigh In record (no journal entry) for 25 June 2018
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56.9 kg
Lost so far: 2.5 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 69.40g | Prot: 58.50g | Carbs: 195.62g.
Breakfast: Irresistibles Blueberries, Organic Traditions Shredded Coconut , So Nice Lait de Soya, Kellogg's All-Bran Flakes. Lunch: Pistaches, Fraises, Barres Granola Douces, Ananas, Pomme, Mozzarella (Lait Partiellement Écrémé), Crêpes Nature. Dinner: Crème à Fouetter, Asperge Cuite (à Partir de Frais), Tofu Soyeux Ferme, Kraft Sauce BBQ Originale, Pomme de Terre (Chair et Peau). more...
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608 kcal
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Exercise:
Running - 6/mph - 1 hour and 1 minute, Apple Health - 22 hours and 59 minutes. more...
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Losing 4.8 kg a Week
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