justlikedanny's Journal, 25 Jun 18

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Weigh In record (no journal entry) for 25 June 2018

125.2 kg Lost so far: 0 kg. Still to go: 20.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2018:

1187 kcal

Fat: 48.77g | Prot: 56.59g | Carbs: 128.04g. Breakfast: Coffee, Coffee, Quaker Oat Bar Cranberry & Blueberry. Lunch: Coffee, Mr Kipling Apple Pie. Dinner: Doritos Hot Salsa Dip, Burrito with Chicken, Beans and Cheese. more...

3543 kcal

Exercise: Resting - 9 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 4 hours, Desk Work - 4 hours. more...

Gaining 0.6 kg a Week

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justlikedanny's Journal, 25 Jun 18

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justlikedanny's Weight History