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Yay! Baby steps but in the right direction
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65.9 kg
Lost so far: 2.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 44.07g | Prot: 104.64g | Carbs: 167.95g.
Breakfast: Raspberries, Country Choice Organic Irish Style Steel Cut Oats, Milk (Whole Milk). Lunch: Capers, Cheesecake with Fruit, Cooked Vegetables, Scalloped Potato, Grilled Fish, Fried Calamari. Snacks/Other: Lucerne Whole Milk with Vitamin D, Raspberries, Sweet Cherries. more...
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Losing 0.7 kg a Week
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