Weigh In record (no journal entry) for 23 June 2018
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84.5 kg
Lost so far: 11.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 63.54g | Prot: 65.20g | Carbs: 102.89g.
Breakfast: Black Diamond Mozzarella Cheese String, Larabar Peanut Butter Chocolate Chip , Holy Crap Skinny B. Lunch: Pita Bread, Pita Pit Chicken Souvlaki (Regular). Dinner: Hamburger (Large, Single Patty with Condiments) . Snacks/Other: Kirkland Signature Dry Roasted Almonds. more...
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Losing 0.3 kg a Week
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Andrew 2411's Weight History
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