Weigh In record (no journal entry) for 23 June 2018
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66.5 kg
Lost so far: 5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 25.85g | Prot: 174.34g | Carbs: 121.62g.
Breakfast: Lait Écrémé Aldi, Impact Diet Whey Shaker. Lunch: Échine de Porc, Semoule les Jardins de Laylah, Huile d'olive Gari. Dinner: Tomates, Jambon de Poulet Aldi. Snacks/Other: Myprotein Protein Crisps, U Spring Up Classic, Impact Diet Whey Shaker, Lait Écrémé Aldi. more...
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Losing 1.4 kg a Week
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ludivinemiaule's Weight History
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