TonyFar's Journal, 22 Jun 18

Weigh In record (no journal entry) for 22 June 2018
104.4 kg Lost so far: 5.6 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 22 June 2018:
158 kcal Fat: 5.80g | Prot: 6.80g | Carbs: 17.00g.   Breakfast: Knekkebrød Husman Wasa, Baconost Kavli 18% fett 15g. more...
Losing 0.7 kg a Week

5 Supporters    Support   

Comments 
Keep it up....Down is good! :) 
22 Jun 18 by member: Karriann777

     
 

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TonyFar's Weight History


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