Weigh In record (no journal entry) for 20 June 2018
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74.0 kg
Lost so far: 12.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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200 kcal
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Fat: 6.13g | Prot: 9.69g | Carbs: 27.47g.
Breakfast: Egg, White Bread , Cantaloupe Melons . more...
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Losing 0.6 kg a Week
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Comments
Congratulations on you steady weight loss!
20 Jun 18 by member: Gingerk65
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nurserachett's Weight History
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