alisiabelova's Journal, 20 Jun 18

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Залило( видимо от окрошки...

69.6 kg Lost so far: 19.4 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2018:

1143 kcal

Fat: 40.76g | Prot: 62.14g | Carbs: 130.16g. Breakfast: Соль, Благодей Квас Окрошечный, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Простоквашино Сметана 10%, Окрошка с курицей дома. Lunch: Картошка по-французски. Dinner: Ленивые вареники пп. Snacks/Other: Голден Яблоко, Грейпфрут. more...

1797 kcal

Exercise: Растяжка - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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alisiabelova's Journal, 20 Jun 18

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alisiabelova's Weight History