Weigh In record (no journal entry) for 20 June 2018
|
51.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Not Applicable.
|
|
1194 kcal
|
Fat: 56.01g | Prot: 51.72g | Carbs: 142.19g.
Breakfast: Café, Covap Leche Desnatada. Lunch: Pepino, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Tomates, Arroz Blanco, Carne Asada. Dinner: Aceite de Oliva Extra Virgen, Hacendado Tortitas de Maíz, Tomates Rojos, Hacendado Jamón Cocido Extra Finas Lonchas. Snacks/Other: Valor Chocolate Negro 70% sin Azucar, Edulcorantes (Sacarina), Infusiones, Coco Seco, Cerezas. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miriamariac's Weight History
|