Weigh In record (no journal entry) for 20 June 2018
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66.2 kg
Lost so far: 5.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 39.15g | Prot: 154.35g | Carbs: 91.62g.
Breakfast: Impact Diet Whey Shaker, Lait Écrémé Aldi. Lunch: Sauce Tomate Concentrée, Pâte Tortillis Gari, Huile d'olive Gari, Jambon de Poulet Aldi. Dinner: Poivrons Rouges Doux, Steak Haché Aldi 15%MG, Tomates. Snacks/Other: Myprotein Protein Crisps, Lait Écrémé Aldi, Impact Diet Whey Shaker. more...
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1647 kcal
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Exercise:
Music playing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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ludivinemiaule's Weight History
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