Weigh In record (no journal entry) for 19 June 2018
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93.9 kg
Lost so far: 12.2 kg.
Still to go: 16.8 kg.
Diet followed: Poorly.
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2643 kcal
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Fat: 137.50g | Prot: 84.21g | Carbs: 174.38g.
Dinner: Costco Combo Pizza, Kirkland Signature Mayonnaise. Snacks/Other: Kirkland Signature California Pistachios, Kirkland Signature California Pistachios, Meijer 2% Reduced Fat Milk, Jagermeister Jagermeister, Jagermeister Jagermeister, Merlot Wine, Costco Cheesecake. more...
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Losing 0.4 kg a Week
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