DTPG's Journal, 19 Jun 18

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Weigh In record (no journal entry) for 19 June 2018

59.4 kg Lost so far: 0 kg. Still to go: 4.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 19 June 2018:

1844 kcal

Fat: 54.68g | Prot: 79.66g | Carbs: 261.03g. Breakfast: So Nice Lait de Soya, Kellogg's Mini-Wheats. Lunch: Minute Rice Basmati, President's Choice Butter Chicken, Pâtisserie Remplie de Pommes de Terre et Petits Pois (Frits), Stonefire Naan. Dinner: Heinz Ketchup aux Tomates, Pomme de Terre (Chair et Peau), Burgers Végétariens. Snacks/Other: Liberte Yogourt Grec Framboise. more...

1837 kcal

Exercise: Abdominal (Sit Ups) - 15 minutes, Running - 6/mph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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DTPG's Journal, 19 Jun 18

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DTPG's Weight History