Weigh In record (no journal entry) for 19 June 2018
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79.6 kg
Lost so far: 10.8 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 29.78g | Prot: 37.65g | Carbs: 3.76g.
Dinner: 버터 (염분), 닭곰탕. more...
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Losing 8.4 kg a Week
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