Weigh In record (no journal entry) for 19 June 2018
|
79.6 kg
Lost so far: 5.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1841 kcal
|
Fat: 80.20g | Prot: 33.65g | Carbs: 245.52g.
Breakfast: Nature's Way Alive! Women's Gummy Vitamins, New England French Vanilla Decaffeinated Coffee, Oscar Mayer Turkey Bacon (18g), New England French Vanilla Coffee, Egg. Lunch: light naturally decaffeinated iced tea mix, Daiya Cheeze Lover's Pizza, Kind Breakfast Honey Oat. Dinner: Daiya Cheeze Lover's Pizza. Snacks/Other: Kind Breakfast Honey Oat, Tribe Roasted Red Pepper hummus, Lundberg Rice Chips Sea Salt made with Organic Grains, Daiya New York Cheezecake, Honeycrisp Apples. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mamadukes6's Weight History
|