TonyFar's Journal, 19 Jun 18

Weigh In record (no journal entry) for 19 June 2018
104.4 kg Lost so far: 5.6 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 19 June 2018:
256 kcal Fat: 13.06g | Prot: 11.66g | Carbs: 20.00g.   Breakfast: Knekkebrød Husman Wasa, Makrell i tomatsaus Stabburet 35g. more...
Losing 10.5 kg a Week

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Comments 
Nice! 
19 Jun 18 by member: jeannieselby

     
 

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