99nascar99's Journal, 30 Jul 12

Weigh In record (no journal entry) for 30 July 2012
91.2 kg Lost so far: 8.6 kg.    Still to go: 23.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2012:
1012 kcal Fat: 34.75g | Prot: 53.41g | Carbs: 124.85g.   Breakfast: quacker oatmeal squares, great value skim milk, coffee. Lunch: michelinas mac and cheese, turkey burgers, ketchup, great value tator tots, banquet chicken nuggets. Snacks/Other: watermelon. more...
Losing 0.6 kg a Week

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Comments 
Nice! a loss after a weekend? I may get there some day. :) You're so close to "one"derland. Can you taste it?!?! 
30 Jul 12 by member: rksoup
I know I couldn't believe it either!! And yes I can taste it, and it's the best tasting thing ever!!  
30 Jul 12 by member: 99nascar99
Congrats on the loss!! So happy for you! 
30 Jul 12 by member: hollipop

     
 

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99nascar99's Weight History


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