Weigh In record (no journal entry) for 18 June 2018
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66.6 kg
Lost so far: 4.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 39.99g | Prot: 151.50g | Carbs: 87.39g.
Breakfast: Impact Diet Whey Shaker, Lait Écrémé Aldi. Lunch: Tomates, Huile d'olive Gari, Oeuf Dur Gari, Tomates, Auchan Poivrons Rouges. Dinner: Jaune d'Oeuf, Pâte Tortillis Gari, Escalope Dindonneau Surgelées Aldi. Snacks/Other: Melon, Lait Écrémé Aldi, Impact Diet Whey Shaker. more...
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Losing 2.1 kg a Week
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ludivinemiaule's Weight History
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