Weigh In record (no journal entry) for 17 June 2018
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67.1 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 17.44g | Prot: 28.94g | Carbs: 95.50g.
Lunch: Slow Cooker Gingerbread Oatmeal, Sugar, Milk (1% Lowfat with Added Vitamin A). Dinner: Basmati Rice, Chicken Souvlaki, Cucumber and Red Onion Salad. Snacks/Other: White Chocolate Peanut Candy, Publix Red Seedless Grapes, Red Table Wine. more...
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Gaining 0.4 kg a Week
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Rhoda Dendron's Weight History
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