Weigh In record (no journal entry) for 17 June 2018
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61.7 kg
Lost so far: 25.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 27.65g | Prot: 35.41g | Carbs: 80.73g.
Lunch: Roma Tomatoes, Mixed Salad Greens, Rosarita Salsa Verde, Chicken Thigh, Tortilla. Dinner: Tamale with Chicken. more...
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Losing 0.9 kg a Week
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 Comments
You knocked that right off! Kudos!
17 Jun 18 by member: kattay
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19 Jun 18 by member: Doobrie
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wholefoodnut's Weight History
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