Weigh In record (no journal entry) for 17 June 2018
|
74.9 kg
Lost so far: 11.3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
871 kcal
|
Fat: 32.49g | Prot: 55.95g | Carbs: 94.14g.
Breakfast: Fried Egg, White Bread , Cantaloupe (Muskmelon). Lunch: Campbell's Classic Chicken Noodle Soup, Saltine Crackers. Dinner: Pork Chops (Top Loin, Boneless) , Del Monte Diced Peaches in Cups, Green String Beans, Wegmans Corn on the Cob. Snacks/Other: Sam's Club Italian Meatballs . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nurserachett's Weight History
|