tridski's Journal, 16 Jun 18

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Weigh In record (no journal entry) for 16 June 2018

82.9 kg Lost so far: 6.4 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2018:

1140 kcal

Fat: 64.50g | Prot: 46.50g | Carbs: 103.50g. Lunch: Trader Joe's Raw Almonds. Dinner: Freschetta Brick Oven Pepperoni & Italian Style Cheese Pizza. more...

Losing 0.6 kg a Week

5 Supporters Support

Comments

Nice work! Let's go!

16 Jun 18 by member: jimmiepop

Nice drop

16 Jun 18 by member: skinnyminny54

Thank you very much for the support.

16 Jun 18 by member: tridski


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tridski's Journal, 16 Jun 18

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