Weigh In record (no journal entry) for 16 June 2018
|
136.1 kg
Lost so far: 0 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
|
|
1271 kcal
|
Fat: 109.62g | Prot: 51.25g | Carbs: 19.52g.
Lunch: Butter, Great Value Sharp Cheddar Cheese, Pork Loin (Tenderloin), American Value Green Beans (Canned). Dinner: Ranch Salad Dressing, Black Olives, Deli Sliced Ham, Hard-Boiled Egg, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Claussen Kosher Dill Pickle Halves. more...
|
Gaining 0.4 kg a Week
|
 Comments
Let's go, Connie! #grindtime #getserious #stayhungry #alwaysdiet #mindset
16 Jun 18 by member: jimmiepop
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
conniecolbert's Weight History
|