Weigh In record (no journal entry) for 16 June 2018
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58.6 kg
Lost so far: 2.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 59.45g | Prot: 29.93g | Carbs: 186.20g.
Breakfast: Bananas , No Name Mozzarella Shredded Cheese, Brown Mushrooms (Crimini Italian) , Ketchup , 100% Whole Wheat Pita Bread, Beatrice Homogenized Milk (3.25%). Lunch: Tim Hortons Canadian Maple Donut, Tim Hortons Sour Cream Glazed Donut, Tim Hortons Old Fashioned Plain Donut. more...
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Gaining 2.1 kg a Week
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Lora Jone's Weight History
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