Weigh In record (no journal entry) for 15 June 2018
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75.2 kg
Lost so far: 11.0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 28.41g | Prot: 67.38g | Carbs: 119.20g.
Breakfast: Sugar, Kroger Old Fashioned Oatmeal, White Bread . Lunch: Ranch Salad Dressing (Reduced Fat) , Lettuce, Skinless Chicken Breast. Dinner: Baked Beans , Wegmans Corn on the Cob, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Keebler Honey Grahams Crackers, Kraft Cool Whip, Weight Watchers Ice Cream Bars - English Toffee. more...
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Gaining 1.6 kg a Week
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nurserachett's Weight History
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