Weigh In record (no journal entry) for 15 June 2018
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71.2 kg
Lost so far: 31.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 57.78g | Prot: 57.58g | Carbs: 151.58g.
Breakfast: Starbucks Caramel Macchiato (Tall), Cheddar Cheese, Egg, Baguette. Lunch: Pesto Sauce, Coca-Cola Coca-Cola Classic (20 oz), Pizza Hut 6" Veggie Lover's Personal Pan Pizza, Crystal Farms Mozzarella String Cheese Sticks. more...
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Losing 0.4 kg a Week
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