ny_shelly's Journal, 15 Jun 18

Weigh In record (no journal entry) for 15 June 2018
131.7 kg Lost so far: 27.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2018:
1201 kcal Fat: 84.83g | Prot: 88.84g | Carbs: 16.19g.   Breakfast: McDonald's Scrambled Eggs, McDonald's Sausage Patty. Lunch: Hellmann's Real Mayonnaise, Wegmans Chicken Breast, Celery, Wegmans Long English Cucumber with Peel. Dinner: Wegmans Shredded Sharp Cheddar Cheese, Eggland's Best Large Grade A Eggs, Wegmans Chicken Breast, Butter. Snacks/Other: Jell-O Sugar Free Black Cherry, Wegmans Organic Baby-Cut Carrots, Emerald Dry Roasted Almonds 100 Calorie Pack. more...
Losing 3.2 kg a Week

8 Supporters    Support   

Comments 
Nice work! Again! Look who's on their game. Let's go! #stillgrindtime #stayhungry  
15 Jun 18 by member: jimmiepop

     
 

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ny_shelly's Weight History


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