|
Been a bad boy!
|
94.6 kg
Lost so far: 0.9 kg.
Still to go: 15.2 kg.
Diet followed: Poorly.
|
|
1874 kcal
|
Fat: 128.21g | Prot: 78.20g | Carbs: 102.44g.
Breakfast: 2% Fat Milk, Kraft All Natural Peanut Butter, Coffee, Butter (Salted), Bacon (Cured, Pan-Fried, Cooked), Whole Wheat Bread. Lunch: 2% Fat Milk, President's Choice PC Thins Whole Grain Round White Buns, M&M Meat Shops Fully Cooked Tasty Burgers, Kraft Cheese Slice, Mustard, Bick's Sweet Green Relish. Snacks/Other: President's Choice Diet Lemon Iced Tea, Cashew Nuts, No Name Whole Almonds, Coffee, Celery, No Name Old Cheddar Cheese, Kraft All Natural Peanut Butter. more...
|
|
2602 kcal
|
Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ibonovich's Weight History
|