Weigh In record (no journal entry) for 12 June 2018
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115.2 kg
Lost so far: 2.7 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 71.07g | Prot: 80.67g | Carbs: 120.07g.
Breakfast: 2% Fat Milk, Kellogg's Special K Red Berries. Lunch: Philadelphia Regular Strawberry Cream Cheese, Jiffy Creamy Peanut Butter, Mission Organics White Corn Tortillas, Hellmann's Real Mayonnaise, Kraft American Cheese Slice, Hillshire Farm Black Pepper Turkey Breast. Dinner: Famous Dave's Texas Pit BBQ Sauce, Sugardale Thick Sliced Bacon, Eating Right Balsamic & Red Wine Vinegar Dressing, Beef Brisket (Whole, Lean Only), Boiled Egg, Baby Spinach. Snacks/Other: Popsicle Sugar Free Popsicles, Wal-Mart Granny Smith Apple. more...
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Losing 0.6 kg a Week
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kathydetweiler's Weight History
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