right-now-or-never's Journal, 12 Jun 18

Weigh In record (no journal entry) for 12 June 2018
58.6 kg Lost so far: 24.4 kg.    Still to go: 1.0 kg.    Diet followed: 100%.

View Diet Calendar, 12 June 2018:
1739 kcal Fat: 149.60g | Prot: 78.42g | Carbs: 50.11g.   Breakfast: Butter (Salted), Coffee and Chicory, Heavy Cream, one minute muffin, Badia Whole Trilogy Health Seeds, Wyler's Fresh Frozen Wild Blueberries, Argo Baking Powder (Double Acting, Aluminum Free). Lunch: Laughing Cow creamy mozzarella, Coffee and Chicory, Heavy Cream, Heavy Cream, Coffee and Chicory, Laughing Cow creamy mozzarella. Dinner: Cumin, Morton Salt, Black Pepper, Nature's Place natures place chicken thighs boneless skinless, Collards, Kale, Olive Oil, Butter. Snacks/Other: Johnsonville Mild Italian Sausage, Laughing Cow Original Creamy Swiss Cheese, Coffee and Chicory, Heavy Cream, Coffee (Brewed From Grounds), Heavy Cream. more...
Gaining 0.1 kg a Week

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right-now-or-never's Weight History


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