Weigh In record (no journal entry) for 12 June 2018
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129.2 kg
Lost so far: 11.0 kg.
Still to go: 36.2 kg.
Diet followed: Poorly.
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2026 kcal
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Fat: 112.11g | Prot: 106.53g | Carbs: 159.84g.
Breakfast: Nectarines, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Green Mountain Coffee Breakfast Blend K-Cup, Healthworks Raw Certified Organic Cacao Powder, Isagenix IsaPro - Vanilla, BodyLab Liquid Gold, Crazy Richard's Pure PB+, Hard-Boiled Egg. Lunch: Butter , Isagenix IsaPro - Vanilla, Dunkin' Donuts Plain Bagel, Strawberries, Hard-Boiled Egg. Dinner: Pop Secret Movie Theater Butter Popcorn, Cape Cod Original Kettle Cooked Potato Chips, Halo Top Creamery Pistachio Ice Cream, Macaroni or Pasta Salad with Chicken. more...
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Losing 0.3 kg a Week
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Kevin S. Bernier's Weight History
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