Enthalpyfunction412's Journal, 27 Jul 12

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Weigh In record (no journal entry) for 27 July 2012

95.2 kg Lost so far: 1.9 kg. Still to go: 22.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2012:

2008 kcal

Fat: 48.09g | Prot: 65.97g | Carbs: 217.79g. Breakfast: sweet tea 200 cries. Lunch: sweet tea, Steak Fries, Crab Cake Sandwich on Bun. Dinner: honey mustard, chicken philly jersey mikes, Doritos Baked Tortilla Chips. more...

2685 kcal

Exercise: Golf (cart) - 3 hours and 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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Enthalpyfunction412's Journal, 27 Jul 12

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