Weigh In record (no journal entry) for 27 July 2012
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56.9 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 76.90g | Prot: 100.85g | Carbs: 37.57g.
Breakfast: Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Friulano Cheese, Sliced Ham (Extra Lean), Friulano Cheese, Cooked Carrots, Cooked Cauliflower (Fat Not Added in Cooking), Pork Chop, Caesar Dressing. Dinner: Burger Bun (Low Carb), Extra Lean Chicken Burger, Ketchup, Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Snacks/Other: 67. more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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