Weigh In record (no journal entry) for 11 June 2018
|
94.4 kg
Lost so far: 11.7 kg.
Still to go: 17.3 kg.
Diet followed: Poorly.
|
|
1410 kcal
|
Fat: 116.00g | Prot: 65.00g | Carbs: 28.00g.
Dinner: Dole Italian Salad Blend, Hidden Valley Ranch Salad Dressing, Kirkland Signature Hamburger, Kirkland Signature Bratwurst, Hidden Valley Ranch Salad Dressing, Dole Italian Salad Blend. Snacks/Other: Kirkland Signature California Pistachios, Kirkland Signature California Pistachios. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|