Weigh In record (no journal entry) for 11 June 2018
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57.6 kg
Lost so far: 29.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2045 kcal
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Fat: 65.90g | Prot: 112.76g | Carbs: 275.71g.
Breakfast: Prana Chia Whole Black, Nature's Path Qia Pure Oats Oatmeal, Cinnamon, Bananas, Leanfit Organic Protein, Navitas Naturals Maca Powder, Manitoba Harvest Hemp Hearts, Flax For Nutrition Milled Flax Seed, Blue Diamond Almond Breeze Vanilla, Coffee. Lunch: Breton Multigrain Crackers, Nature Valley Chewy Granola Bar - Chocolate Chip, Cucumber (with Peel), Gray Ridge Large Eggs, Dempster's Bakery 100% Whole Grain Seed Lover's with Chia. Dinner: Green Giant Valley Selections Cut Broccoli, Red Onions, Cucumber (with Peel), Tomatoes, Kraft Sun Dried Tomato Olive Oil Dressing, Club House Italiano Seasoning, White Potatoes (Flesh and Skin), Kraft Sun Dried Tomato Olive Oil Dressing, Club House Roasted Garlic & Pepper Seasoning, Kirkland Signature Chicken Breast Fillets. Snacks/Other: Orville Redenbacher's Smart Pop Popcorn, Pretzels, Julian Bakery Pro Granola Vanilla Cinnamon Cluster. more...
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2159 kcal
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Exercise:
Working - 1 hour, Sitting - 3 hours, Reading - 2 hours, Driving - 1 hour, Cooking - 1 hour, Watching TV/Computer - 2 hours, Shopping - 2 hours, Desk Work - 2 hours, Resting - 2 hours, Sleeping - 7 hours, Standing - 1 hour. more...
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Gaining 0.4 kg a Week
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Hazel577's Weight History
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