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Up and down, I need to do a better job of tracking how much I eat.
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84.8 kg
Lost so far: 5.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2398 kcal
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Fat: 89.00g | Prot: 136.00g | Carbs: 286.00g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Boost Boost High Protein, Living Essentials 5-Hour Energy Drink, Nature Valley Chewy Trail Mix Bars - Fruit & Nut. Lunch: Boost Boost High Protein, Living Essentials 5-Hour Energy Drink. Dinner: Boost Boost High Protein, Lean Cuisine Comfort Chicken Parmesan. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
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steady weight
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 Comments
Let's go! #getserious #grindtime
11 Jun 18 by member: jimmiepop
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skydiverjim's Weight History
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