Лара ок's Journal, 11 Jun 18

Лара ок's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 June 2018

43.7 kg Lost so far: 2.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2018:

1450 kcal

Fat: 25.76g | Prot: 83.28g | Carbs: 229.05g. Breakfast: Изюм (без Косточек), Избенка Запеканка Творожная. Lunch: Жареная или Запеченная Куриная Голень, Зеленый Листовой Салат, Помидоры. Dinner: Избенка Запеканка Творожная. Snacks/Other: Медовая Долина Мед Натуральный Цветочный, Финик. more...

1257 kcal

Exercise: Sitting - 3 hours, Standing - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 4.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Лара ок's Weight History

View Complete History

Лара ок's Journal, 11 Jun 18

Submit a Comment

Лара ок's Weight History