alisiabelova's Journal, 11 Jun 18

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Weigh In record (no journal entry) for 11 June 2018

70.1 kg Lost so far: 18.9 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2018:

2409 kcal

Fat: 98.02g | Prot: 102.67g | Carbs: 253.87g. Breakfast: Пирожок с Луком и Яйцом, Пирожок со Щавелем Жареный. Lunch: Помидоры, Красное Яблоко. Dinner: Шашлык из Свинины, БПЗ Good Stripes Напиток Сильногазированый. Snacks/Other: Кириешки Сухарики Ржаные со Вкусом Ветчины и Сыра, Светлое Пиво. more...

2098 kcal

Exercise: Hiking - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...

steady weight

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alisiabelova's Journal, 11 Jun 18

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alisiabelova's Weight History