Weigh In record (no journal entry) for 15 May 2010
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120.8 kg
Lost so far: 19.2 kg.
Still to go: 30.2 kg.
Diet followed: Poorly.
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3168 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 7 minutes, Walking (exercise) - 3.5/mph - 9 minutes, Running (jogging) - 5/mph - 9 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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mssherkel's Weight History
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