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Slow and steady. Never giving up.
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77.3 kg
Lost so far: 2.1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 86.40g | Prot: 70.62g | Carbs: 75.05g.
Breakfast: Olive Oil, Essential Everyday Coconut Milk (Unsweetened), John F. Martin & Sons Hickory Smoked Bacon, Purity Farms Organic Ghee Clarified Butter, Egg, Roma Tomatoes, Calavo Avocado, Beef Top Sirloin (Trimmed to 1/8" Fat). Lunch: Strawberries, Bananas. Dinner: Olive Oil, Balsamic Vinegar, Roma Tomatoes, Trader Joe's Hass Avocado, Nature's Original Vegetable Chips, Dole Fruit Bowls - Diced Peaches, John F. Martin & Sons Hickory Smoked Bacon, Skinless Chicken Breast, Olive Oil. more...
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Losing 0.4 kg a Week
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 Comments
Nice drop. Let's go! #stillgrindtime #stayhungry
10 Jun 18 by member: jimmiepop
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LaShrebeka_BeastMode's Weight History
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