Weigh In record (no journal entry) for 10 June 2018
|
58.8 kg
Lost so far: 2.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1962 kcal
|
Fat: 78.54g | Prot: 136.79g | Carbs: 181.30g.
Breakfast: Beatrice Homogenized Milk (3.25%), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Berries, Cracker Barrel Mozzarella Cheese, Liberte Greek Yogurt 0%. Lunch: Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned) , Cooked Green Cabbage (Fat Added in Cooking), Cucumber, Lindt Excellence 85% Cacao Intense Dark Chocolate, Pilaros Spanakopita, Strawberries , Tomatoes, French's Classic Yellow Mustard, French's Tomato Ketchup, D'Italiano Burger Bun, Tofurky Meatless Italian-Style Tofu Sausage. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lora Jone's Weight History
|