Weigh In record (no journal entry) for 10 June 2018
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67 kg
Lost so far: 4.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 44.45g | Prot: 137.74g | Carbs: 94.30g.
Breakfast: Impact Diet Whey Shaker, Lait Écrémé Aldi. Lunch: Tomates, Merguez Aldi, Huile d'olive Gari. Dinner: Jambon Rôti de Porc Aldi, Jambon de Dinde Aldi, Auchan Poivrons Rouges. Snacks/Other: Gâteau au Yaourt, Lait Écrémé Aldi, Impact Diet Whey Shaker. more...
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Losing 0.6 kg a Week
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ludivinemiaule's Weight History
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