Weigh In record (no journal entry) for 09 June 2018
|
93.4 kg
Lost so far: 6.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1730 kcal
|
Fat: 91.03g | Prot: 102.50g | Carbs: 120.04g.
Dinner: Macaroni or Noodles with Cheese, Baked or Fried Coated Chicken Drumstick with Skin, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). more...
|
Losing 0.8 kg a Week
|
 Comments
Excellent work. Let's go! #getserious #stillgrindtime #stayhungry
09 Jun 18 by member: jimmiepop
|
09 Jun 18 by member: marshakanady
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
millerm40's Weight History
|