Fuzzypebble1960's Journal, 09 Jun 18

Finally ! Movement
108.1 kg Lost so far: 4.4 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2018:
1822 kcal Fat: 100.46g | Prot: 91.27g | Carbs: 193.63g.   Breakfast: Papa Murphy's Pizza Cowboy Original Crust Pizza (Family). Lunch: Liz coffee n cream, Safeway Red Baby Potatoes, Liz ovenjoy wheat enriched bread, Fried Egg . Dinner: Unsweetened Iced Tea, Heinz 57 Steak Sauce, Butter , Texas Roadhouse Sirloin Steak (6 oz), Corn On The Cob with Butter , Safeway Red Baby Potatoes. Snacks/Other: Coca-Cola Sprite, Sonic Marinara Sauce, Sonic Mozzarella Sticks (1 oz). more...
3621 kcal Exercise: Resting - 7 hours and 47 minutes, Sleeping - 8 hours, Watching TV/Computer - 2 hours, Cooking - 31 minutes, Stairs (Climbing Stairs) - 3 minutes, Stroller walk slow - 45 minutes, Desk Work - 2 hours, Washing Dishes - 19 minutes, Showering - 25 minutes, Treadmill - 10 minutes, Reading - 2 hours. more...
Losing 1.9 kg a Week

11 Supporters    Support   

Comments 
Nice start. Let's go! #grindtime  
09 Jun 18 by member: jimmiepop
Woohoo! Good job! 
09 Jun 18 by member: ClarityAnn
yeah! 
09 Jun 18 by member: marshakanady
Whoray that's great 
09 Jun 18 by member: eatolive4life

     
 

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Fuzzypebble1960's Weight History


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