Weigh In record (no journal entry) for 09 June 2018
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115.7 kg
Lost so far: 4.0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 34.77g | Prot: 57.69g | Carbs: 181.13g.
Breakfast: Jenny Craig Egg, Cheese & Turkey Sausage Burrito, Kroger Fruit on the Bottom Yogurt - Black Cherry, Huy Fong Foods Sriracha Hot Chili Sauce, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds), Coffee-Mate Cinnamon Vanilla Creme Liquid Coffee Creamer, Kroger Break Free Egg Substitute. Lunch: Jenny Craig Chicken Wrap with BBQ Sauce, Pears, Coca-Cola Coke Zero (Can), Kroger Seasoned Herb Croutons, Lettuce Salad with Assorted Vegetables, Jenny Craig Balsamic Dressing. more...
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3498 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Sitting - 3 hours, Desk Work - 5 hours, Washing Dishes - 30 minutes, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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derdog101's Weight History
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