Weigh In record (no journal entry) for 09 June 2018
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78.7 kg
Lost so far: 23.4 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 70.41g | Prot: 49.90g | Carbs: 24.33g.
Lunch: Colby Jack Cheese, Daisy Sour Cream, Beef Sausage Patty or Link, Bacon (Cured, Pan-Fried, Cooked) , Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Dinner: Colby Jack Cheese, Daisy Sour Cream, Beef Sausage Patty or Link, Bacon (Cured, Pan-Fried, Cooked) , Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Snacks/Other: Quest Double Chocolate Chip Protein Cookie. more...
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Losing 0.7 kg a Week
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Kelli2359's Weight History
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