Weigh In record (no journal entry) for 09 June 2018
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91.6 kg
Lost so far: 7.3 kg.
Still to go: 0.9 kg.
Diet followed: Poorly.
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1498 kcal
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Fat: 122.65g | Prot: 79.76g | Carbs: 80.91g.
Breakfast: Fried Egg, Fried Pork, Tilapia (Fish), Butter, Calavo Avocado, Coffee. Lunch: ster fry cabbage. Dinner: Chocolate Cake (with Chocolate Frosting). more...
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Gaining 4.2 kg a Week
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fred4win's Weight History
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