Weigh In record (no journal entry) for 09 June 2018
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59.2 kg
Lost so far: 1.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2542 kcal
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Fat: 152.57g | Prot: 91.05g | Carbs: 205.54g.
Breakfast: Cooked Green Cabbage (Fat Added in Cooking), Cheese Pizza. Lunch: Baklava, Liberte Greek Yogurt 0%, Baklava, Celery , Carrots , Radish, Spinach , Baked or Broiled Haddock, Baked or Broiled Trout, White Cake with Icing (Home Recipe or Purchased), Carrots , Baklava. Dinner: Lactantia Whipping Cream 35%, Costco Soft Serve Ice Cream Cone. more...
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Losing 4.2 kg a Week
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Lora Jone's Weight History
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