Weigh In record (no journal entry) for 08 June 2018
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62.2 kg
Lost so far: 3.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 36.10g | Prot: 65.39g | Carbs: 108.55g.
Breakfast: Landliebe Йогурт 1,5%, Белая Долина Творог 0%. Lunch: Веселый Молочник Сметана 15%, Вареное Яйцо, Красная Фасоль (Консервированная), Говядина Отварная. Dinner: Кабачок Гриль, Баклажаны Гриль, Индолина Бедро Индейки Бескостное. Snacks/Other: Bucheron Горький Шоколад 72%, Клубника. more...
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2013 kcal
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Exercise:
Washing Dishes - 5 minutes, Bike Machine (Cycling) - 6 minutes, Walking (moderate) - 3/mph - 2 hours and 30 minutes, Vacuuming - 30 minutes, Resting - 12 hours and 49 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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nzaxarova's Weight History
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