Weigh In record (no journal entry) for 08 June 2018
|
64.6 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
2436 kcal
|
Fat: 123.12g | Prot: 101.28g | Carbs: 57.03g.
Breakfast: Splenda Low Calorie Sweetner, Twinings Earl Grey Tea. Lunch: Fried Pork Chop (Lean Only Eaten), Cucumber (low carb), Romaine Lettuce (low carb), Onion (low carb), Hellmann's Light Mayonnaise, Tomato (low carb), Grimm's Lean Turkey Pepperoni. Dinner: President's Choice Pizza Mozzarella Shredded Cheese, Sunblest Almond Flour (2Tbsp 1 Net Carb), Prime Rib, Tomato (low carb), Avocado (net carbs), Onion (low carb). Snacks/Other: Merlot Wine. more...
|
steady weight
|
|
KindaSpecial's Weight History
|